Welcome!

Hi, I’m Michael Schwartz. Since the late 1980s, I’ve been involved with helping people with sleep disorders. I am a nationally Registered and Licensed Sleep Technologist, Certified Clinical Sleep Educator, and Program Director of a nationally-accredited Clinical Sleep Health and Technology program at a major university. Over the years, I have recorded and analyzed the sleep patterns of thousands of patients in clinical and research sleep labs. I have helped train hundreds of sleep physicians and technologists in the recording and interpretation of sleep studies. I am here to help you sleep.

Poor sleep can be very challenging, both physically and mentally, and I can help.

I offer FREE sleep coaching via cell or Skype call.  My approach is focused and effective, giving you specific strategies to help you get better sleep.  I have over 30 years of working patients and clients with sleep disorders and I can get your sleep back on track!

Alternatively, if you have a small group (workgroup, social group, etc), let me know and we can set up a program for you and your group.  Sharing your experiences with insomnia or other sleep troubles with others can be a life-changing experience!

Sleep On Cue App for iPhone

And lastly, many have found falling asleep much easier after using my Sleep On Cue iPhone app.  The iPhone app is based on the scientifically-based process of Intensive Sleep Retraining.

Many people with chronic insomnia feel they have tried everything to sleep better.  My approach gets my clients looking at sleep in a different way, strengthening cues for sleep and making sleep easier. Improvements in sleep are often seen quickly!

Personally, I love spending time with my family, mountain biking, golfing, playing blues harmonica, and tuning up the old Buick.

And yes, I am a very sound sleeper!

Til Morning,

~ Michael