Hi, I’m Michael Schwartz, and welcome to my site SleeponQ.com. Since the 1980s, I’ve been involved with helping people with sleep disorders. I am a nationally Registered and Licensed Sleep Technologist, Certified Clinical Sleep Educator, and Program Director of a nationally-accredited Clinical Sleep Health and Technology program at a major university. Over the years, I have recorded and analyzed the sleep patterns of thousands of patients in clinical and research sleep labs. I have helped train hundreds of sleep physicians and technologists in the recording and interpretation of sleep studies. I am here to help you sleep.
Poor sleep can be very challenging, both physically and mentally, and I can help in a variety of ways:
I am available for individual sleep coaching sessions via cell or Skype. My clients find me to be friendly, approachable, and knowledgeable.
And in 2019, I began a podcast!
Most of my clients feel they have tried everything to sleep better. My approach gets my clients looking at sleep in a different way, strengthening cues for sleep, and improvements in sleep are usually seen fairly quickly.
Personally, I love spending time with my family, mountain biking, golfing, playing blues harmonica, and tuning up the old Buick.
And yes, I am a very sound sleeper 🙂