Welcome!

Michael Schwartz, MA, RPSGT, CCSH

Hi, I’m Michael. Since the late 1980s, I’ve been involved with helping people with sleep disorders. I am a nationally Registered and Licensed Sleep Technologist, Certified Clinical Sleep Health Educator, Program Director of a nationally-accredited Clinical Sleep Health and Technology program, sleep app developer and experienced online sleep coach. Over the years, I have recorded and analyzed the sleep patterns of thousands of patients in clinical and research sleep labs. I have helped train hundreds of sleep physicians and technologists in the recording and interpretation of sleep studies.

Poor sleep can be very challenging, both physically and mentally, and I can help in four ways:

1.) I offer FREE Sleep Coaching via audio or video call.  My approach is focused and effective, giving you specific strategies to help you get better sleep.  I have over 30 years of experience working with clients to provide clear guidance, and I can help you get your sleep back on track too! Contact me for details.

Sleep On Cue App for iPhone

2.) Looking for a very different sleep app? Many have found they can learn to fall asleep much easier after using my Sleep On Cue iPhone app.  The app brings the scientifically-based process of Intensive Sleep Retraining right to your home!

3.) Are you a health or life coach interested in learning how to be a sleep coach? Check out our Sleep Coach School and become a certified sleep coach!

4.) Lastly, I am available for any group presentation, either online or in-person. Simply contact me and we can work out the details!

Many people with chronic insomnia feel they have tried everything to sleep better.  My approach gets my clients looking at sleep in a different way, strengthening cues for sleep and making sleep easier. Improvements in sleep are often seen quickly!

Personally, I love spending time with my family, mountain biking, golfing, playing blues harmonica, and tuning up the old Buick.

And yes, I am a very sound sleeper!

Til Morning,

~ Michael